Falling in love is easy, but if you are in a relationship for a long time and it breaks, you would be more than shattered. The breakup is a common phenomenon these days, and people who have gone through it know for a fact that it is not easy to deal with. Most of the people who have gone through harsh breakup know that it is not easy to forget someone with whom they have spent such lovely time in the past. No matter what is the reason for the breakup, getting over it can be difficult and may take a toll on your physical and mental health.
If you think that you would not be able to cope with the pressure created due to break up, going to counseling with the professional therapist is highly recommended. The occupational therapist would be able to guide you as to how you can positively channelize your emotions and not let the breakup take the better of you. However, most people avoid going to a therapist because it can be expensive and at times, it is hard to fit in an appointment with the therapist in your otherwise hectic professional schedule.
It is where Talkspace comes in. Talkspace is one of the unique mobile app out there that is based out of New York and has more than a thousand therapists registered with it. The users can merely sign-up with Talkspace, and they would be assigned to the therapist based on the questionnaire they answer after signing up. The users have the flexibility to switch to another therapist as well if they wish to. The best part is that counseling at Talkspace doesn’t cost a fortune, and one can just text or call the therapist to share their concerns rather than having to go to the therapist’s office in person.